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HWM02 - I eke te taiepa o te peeke putea taimaha
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FR24 - Tauhokohoko Poutāpeta / Gym
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Opt15 - Te rakau pereti pereti / papa pereti pereti
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SS20 - Sissy Squat Busch
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UB37 - Huinga Uplity / Takawaenga Takawaenga
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FID35 - Ka taea te whakatika
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FB30 - Papa Taumata Taumata (Kei te penapena tika)
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FID05 - FID BID / KOREUTU KOREUTU
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GB004 - 4 nga tiera pereki pereki
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PP20 - Taonga Waihoki Deadlift
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GHT25 - Miihini Miihini Glute
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GHD21 - Glute Kaiwhakawhanake Ham
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